Self-Analysis: Save Yourself, From Yourself
Self-Analysis: Save Yourself, From Yourself
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Self-Analysis: Save Yourself, From Yourself
Self-Analysis: Save Yourself, From Yourself
The future isn't something that just happens to us. It's something we influence through the decisions we make every day.
Self-Analysis: Save Yourself, From Yourself
Artikelnr.: 153132248

Self-Analysis: Save Yourself, From Yourself

Artikelnr.: 153132248

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  • We act in ways that hold us back, preventing us from getting the life we deserve. Too often, our careers, businesses, and performance are in limp mode.Think sports. Why do we sometimes drop the ball when the pressure is on? Not the how, not the ‘it was raining and the ball was slippery and I got pushed too’, not those how’s but the why, why did it happen when it did? Why does it always seem to happen like that?For sure, the nature of events is important. Some situations are just very difficult and sometimes bad luck plays a part too. Right? Not really. There is more to it than that. Because we all have to go there, and bad luck and setbacks can, and will, happen to everyone at some point. So, the difference between winning and losing, over the long term, is often how well we observe and then execute play, compared to others.Think Moneyball the movie (Moneyball: The Art of Winning an Unfair Game, Michael Lewis). In the story, the team wins the series, not because they are ‘better’ than the competition, but because they have come to see themselves and reality more clearly and more consistently.So, we have a game, teams facing each other, people in competition. And often what the folks in the bleachers can see, the players cannot. And that is the challenge here too.If we want victory, then it helps to observe what we do as if from a distance, as if through the eyes of others. But often seeing our own behaviours is not so easy. So, think sports, but think Sigmund Freud too, because most of the time we know ourselves very little and that has to change.And in the method of Self-Analysis we set about clearing this fog from our minds. And we do this not by dwelling on the past, nor the present, but the future. We follow a written method, where we visualise coming events in the manner of a predictive journal. We pick coming events that we sense carries risk for us, and we set about unpacking the meaning that lies behind that fear. That’s the first thing. The meaning behind the ‘why’, behind the ‘how’, of how we are likely to fail.Because the hidden meanings the event contains and our response to that, is what will drive our behaviour on the day the event arrives. We create the event on paper, as it will play out in the future, and then review the ‘game film’.I’m talking important events here, ones we have to get right. And we do this because we have to, not so much because we want, but we are tired of leaving opportunity on the table.The future isn't something that just happens to us. It's something we influence through the decisions we make every day. Better decisions require insight; the kind that makes behaviour smarter, timing sharper, and outcomes better.You don't need advice. You need a method, because what you cannot see, controls you.Start here.
Publisher Mindpath Publishing
Publication date 1 Feb. 2025
Language English
Print length 209 pages
ISBN-10 1068329300
ISBN-13 978-1068329302
Item weight 331 g
Dimensions 13.97 x 1.35 x 21.59 cm

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Self-Analysis: Save Yourself, From Yourself

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Leadership Editorial Review

Self-Analysis: Save Yourself, From Yourself is a transformative guide by Gerard Berney that brilliantly merges psychological theory with practical strategies for self-discovery and personal growth. This book not only presents a structured approach to understanding self-sabotage but also offers actionable self-analysis techniques, making it accessible for anyone aiming to break their negative patterns. Readers have praised the book for its clear explanation of complex ideas and its foundation in extensive research, showcasing Berney's personal insights and experiences that resonate deeply with many. The engaging writing style coupled with a robust referencing system adds immense value, making it a highly recommended read for those seeking to empower themselves on their journey to wellbeing.

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  • Practical self-analysis techniques for personal growth
  • Engaging writing style makes it accessible
  • Well-researched with extensive references
  • Resonates deeply with readers' experiences
  • Structured approach for self-discovery

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  • Some may find it complex without prior knowledge of psychology

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Kenmerken en voordelen

  • Transform your life by understanding your behaviors.
  • Use self-analysis to observe and respond better under pressure.
  • Visualize future events and their risks with a predictive journal.
  • Unpack the meanings behind your fears to drive better decisions.
  • Create actionable strategies to avoid leaving opportunity behind.
  • Gain the insight needed to sharpen your timing and improve outcomes.

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