Meditation for Beginners Paperback Print + CD, August 1, 2008
genuine image
Meditation for Beginners Paperback Print + CD, August 1, 2008
Discover the life-changing power of meditation for yourself with Meditation for Beginners.
Meditation for Beginners Paperback Print + CD, August 1, 2008
Artikelnr.: 23453999

Meditation for Beginners Paperback Print + CD, August 1, 2008

Artikelnr.: 23453999

€ 9

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from VS

Op voorraad
VS Geïmporteerd uit USA

QTY:

Bestel nu en ontvang het rond Donderdag, Juli 23
Beveiligde transactieBeveiligde transactie

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Onze beste bezorgdiensten
  • fedex
  • dhl
Discover the life-changing power of meditation for yourself with Meditation for Beginners.
U-Care-garantie:
Geen
Selecteer een abonnement
buy now pay later

Koop nu, betaal later

fast shipping

Spoedbestelling

free return

Gratis
retourneren*

Stevig verpakt

Stevig verpakt

100% Origineel product

100% Origineel product

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
klarna payment
ideal | wero payment
Note: Step Down Voltage Transformer required for using electronics products of VS store (110-120). Recommended power converters Nu kopen.

Wat opvalt

Comprehensive Guide
This book offers step-by-step instructions for beginners, making meditation accessible and easy to understand, helping users quickly integrate practices into their daily routine.
Audio Support
Includes a CD with guided meditations, providing auditory support that enhances the learning experience, making it easier for beginners to follow along and enhance their practice.
Holistic Approach
Covers various meditation styles and techniques to cater to different preferences, ensuring a well-rounded introduction that addresses the diverse needs of beginners seeking mindfulness.

Productdetails

Shop Meditation for Beginners Paperback Print + CD, August 1, 2008 online at a best price in Nederlands. 1591799422
Item Weight1 lbs (450 grams)

Voor wie is dit geschikt?

Suitable For
  • New Meditation Practitioners

    Ideal for individuals starting their meditation journey, offering clear instructions and supportive guidance.

  • Stress Management Seekers

    Perfect for those looking to reduce stress and anxiety through effective meditation techniques detailed in the product.

  • Audio Learners

    Beneficial for auditory learners as it includes a CD that complements the written material with guided meditations.

Not Suitable For
  • Advanced Meditators

    Not suitable for seasoned practitioners seeking advanced techniques or deeper philosophical insights into meditation.

  • Digital-Only Users

    Users who prefer digital formats may find the print and CD format inconvenient or outdated for their preferences.

  • Busy Schedules

    Individuals with limited time might find it challenging to engage with the material and practice consistently.

PRODUCTBESCHRIJVING

Meditation for Beginners Paperback Print + CD, August 1, 2008

Heeft u een vraag? Chat met ons

Vragen & Antwoorden van klanten

  • vraag: What topics are covered in the 'Meditation for Beginners' book?

    antwoord: The 'Meditation for Beginners' book covers essential topics that introduce readers to the fundamental concepts of meditation. It explains various meditation techniques, the benefits of meditation, and offers guidance on creating a personal meditation practice. Furthermore, it addresses common challenges faced by beginners and provides tips to overcome them. This makes it an excellent resource for anyone looking to incorporate mindfulness into their daily routine.
  • vraag: Is the CD included helpful for someone new to meditation?

    antwoord: Absolutely! The included CD features guided meditations designed specifically for beginners. These audio tracks walk you through various meditation practices and provide a calming atmosphere that enhances learning. Having guided instructions helps newcomers to focus and relax, making it easier to establish a consistent meditation practice over time.
  • vraag: Can I practice meditation anywhere using this book?

    antwoord: Yes, the flexibility of meditation allows you to practice almost anywhere, whether at home, in a quiet park, or during a break at work. This book helps you identify suitable environments and times for meditation, ensuring that you can find calmness and mindfulness in varied settings. Making meditation a part of your daily routine can greatly enhance your experience and effectiveness.
  • vraag: How long should I meditate as a beginner?

    antwoord: As a beginner, starting with just five to ten minutes of meditation per session is an effective approach. Gradually increasing the duration as you become more comfortable can help deepen your practice. This book provides practical recommendations on how to structure your sessions, ensuring a manageable transition into longer meditative practices as your experience grows.
  • vraag: What benefits can I expect from meditation as a beginner?

    antwoord: Beginners can expect a variety of benefits from meditation, including reduced stress, improved focus, and enhanced emotional well-being. This book highlights research-backed advantages, emphasizing how consistent meditation can lead to long-term improvements in mental clarity and overall life satisfaction. Regular practice can create a more balanced and mindful lifestyle, even for those starting out.
  • vraag: Do I need any special equipment or setup to meditate?

    antwoord: No special equipment is required to start meditating; you can begin with just your body and the techniques outlined in this book. However, creating a comfortable and dedicated space—even if it's just a quiet corner—can enhance your experience. The book suggests simple ways to set up your environment, allowing for a calming atmosphere conducive to meditation.
  • vraag: Is there a specific meditation technique mentioned in the book?

    antwoord: The book introduces several popular meditation techniques, including mindfulness, guided visualization, and breathing exercises. Each method is explained with practical steps, making it easy for beginners to experiment and find what works best for them. This variety allows individuals to tailor their practice according to personal preferences and goals.
  • vraag: How does meditation help with anxiety and stress?

    antwoord: Meditation can significantly help manage anxiety and stress by promoting relaxation and mindfulness. By focusing on the present moment through meditation, individuals can break the cycle of negative thoughts that contribute to anxiety. The techniques taught in this book empower beginners to cultivate a sense of inner peace, which can lead to better emotional regulation and clarity in stressful situations.
  • vraag: Can this book assist with building a consistent meditation habit?

    antwoord: Yes, the book provides valuable insights and practical tips for establishing a consistent meditation practice. It emphasizes the importance of setting realistic goals and integrating meditation into your daily routine. Success in meditation requires patience and persistence, and this resource offers a supportive framework to help beginners stay committed and motivated.
  • vraag: Where can I buy 'Meditation for Beginners Paperback Print + CD' in Netherlands?

    antwoord: You can purchase 'Meditation for Beginners Paperback Print + CD' on Ubuy. Ubuy is a reliable e-commerce platform that offers a wide selection of books and other products. Simply visit their website and search for the title to find your copy conveniently.

Meditation Editorial Review

Geen beoordelingen van de redactie gevonden

Klantbeoordelingen en -waardering

5.0
1 klantenbeoordelingen
  • 5 ster
    100%
  • 4 ster
    0%
  • 3 ster
    0%
  • 2 ster
    0%
  • 1 ster
    0%

Beoordeel dit product

Deel uw mening met andere klanten

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Veilig Afrekenen Global Delivery Eenvoudig retourneren Genuine Products

Prijs-/productgeschiedenis

Belangrijke informatie

  • Beperkingen: voor producten die internationaal worden verzonden, gelieve er rekening mee te houden dat eventuele fabrieksgaranties mogelijk niet geldig zijn; ondersteuningsopties van de fabrikant zijn mogelijk niet beschikbaar; producthandleidingen, instructies en veiligheidswaarschuwingen zijn mogelijk niet in de taal van het land van bestemming; de producten (en bijbehorende materialen) zijn mogelijk niet ontworpen in overeenstemming met de normen, specificaties en etiketteringsvereisten van het land van bestemming; en de producten zijn mogelijk niet in overeenstemming met de voltage- en andere elektriciteitsstandaarden van het land van bestemming (waardoor het gebruik van een adapter of omvormer nodig is, indien van toepassing). De ontvanger is ervoor verantwoordelijk zich ervan te verzekeren dat het product rechtmatig kan worden geïmporteerd naar het land van bestemming. Bij het bestellen bij Ubuy of diens partners geldt de ontvanger als de geregistreerde invoerder en dient zich als zodanig te houden aan alle wetten en voorschriften van het land van bestemming.
  • Omdat Ubuy een wereldwijde zoekmachine is, zijn niet alle producten die op Ubuy worden vermeld ook te koop. Producten zijn onderworpen aan wetgeving inzake export en handel.

€ 9

Bestel nu en ontvang het rond Donderdag, Juli 23

QTY:

Beveiligde transactieBeveiligde transactie

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Onze beste bezorgdiensten
  • fedex
  • dhl
Snelste wereldwijde bezorging

Kenmerken en voordelen

  • Renowned teacher Jack Kornfield provides step-by-step guidance to start and stick with meditation
  • Available in three formats: DVD, book with online audio tracks, and two-CD audio program
  • Topics include breathing, posture, attention, dealing with distractions, and deepening compassion
  • Four guided meditations provided to help develop foundational skills immediately
  • Aimed at helping first-time meditators
  • Accessible and sought-after teacher for meditation beginners

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.