Lucky Iron Fish is a social enterprise that creates and sells an easy-to-use iron supplement that can be added to food and drink to help prevent iron deficiency and anemia. The product is shaped like a fish, a symbol of good luck and prosperity in many cultures.
Founded in 2012 by Canadian health worker Gavin Armstrong
Inspired by a Cambodian tradition of adding small pieces of iron to cooking pots to boost iron intake among people with iron deficiencies
Has since expanded to work with organizations and governments around the world to distribute the fish widely and raise awareness about iron deficiency
Offers a range of iron supplements and other nutritional products
Makes a variety of supplements and organic food products, including iron supplements
Offers vegan iron supplements made from organic whole foods
A small iron fish that can be boiled in water or soup to release iron into the liquid. Can be used to cook up to 4 cups of food at once.
Similar to the fish, but shaped like a leaf.
Another variation on the fish, shaped like an egg.
The Lucky Iron Fish is made of a type of iron called high-purity reduced iron.
When the fish is boiled in liquid, tiny amounts of iron leech out into the water or broth. This iron can be absorbed by the body when consumed.
Yes, when used as directed, the Lucky Iron Fish is safe. It has been extensively tested for its safety and efficacy.
The fish is designed to last for 5 years with proper use and care.
Common signs of iron deficiency include fatigue, weakness, shortness of breath, headaches, and pale skin.